Interval Timer: Tabata Timer 2.2.1

Interval Timer: Tabata Timer 2.2.1

Power Ups – Freeware – Android iOS
out of 21978 votes
Latest Version
2.2.1
Safe to install
VERY GOOD User Rating

Tabata Timer: Interval Timer for HIIT Workout

Tabata Timer is a simple and easy-to-use Interval Timer designed to enhance your workouts. With no extra features to distract you, this timer focuses on providing exactly what you need.

HIIT Timer - Workout Timer for Exercises

Tabata Timer also serves as an interval workout timer app specifically tailored for high intensity interval training (HIIT). Whether you need a reliable stopwatch or a countdown clock, this timer is the perfect companion for your workouts. It can be used as a circuit timer, sport timer, or round timer for various exercises.

Countdown Timer: Stopwatch Cronometer for Workout

If you're searching for a reliable countdown timer for your HIIT workouts, this stopwatch chronometer has got you covered. Ideal for timing workout intervals, intervals seconds, and round intervals, it ensures optimal control over your training sessions.

Circuit timer - Tabata Timer for interval training

This versatile circuit timer is excellent for home workouts and daily workout routines targeting all your major muscle groups. It's equally effective at the gym or in the comfort of your own home. In just a few minutes each day, using only your body weight, you can build muscle and maintain fitness levels. Utilize this HIIT timer for high intensity interval training sessions at home or in a gym setting.

Boxing Timer - Timer for Martial Arts

Specifically designed for martial arts enthusiasts, this workout timer doubles as a Boxing Timer. You have the freedom to customize the number of boxing rounds, the length of each round, and the rest interval based on your training needs. It even allows you to save templates for different fighting sports, such as Boxing, MMA, Kickboxing, Karate, Judo, Taekwondo, Jujutsu, Muay Thai, Aikido, Krav Maga, Capoeira, Wrestling, and more.

Productivity Timer - Pomodoro Timer

Enhance your work productivity and focus using this timer as a productivity timer or pomodoro timer. Tailor it to your specific work tasks, and stay on track with your goals. Save pomodoro presets to have a dedicated productivity timer at your disposal.

Home Workout Timer - 7 Minute Workout

If you're in search of a home workout timer, look no further. This interval timer is perfect for the popular 7-minute workout routine. Whether you're doing abs exercises or a full-body workout at home without any equipment, this tabata timer will prove to be highly useful for your home exercises and fitness training.

Warmup Timer - Timer for Stretching and Morning Exercises

Proper warm-up and stretching are crucial parts of any workout routine. Incorporate this Warmup Timer into your morning exercises to ensure you're starting off your day on the right foot. The templates feature allows you to initiate your morning routine with just one click.

Kitchen timer - Steak Timer, Egg Timer, Cooking Timer

For those culinary enthusiasts and home cooks out there, this timer can also serve as a kitchen timer. Whether you're cooking a steak, following various recipes in your kitchen book, steaming food, or boiling eggs perfectly, this timer has got you covered for all your cooking needs.

Fast configuration - easy timer setup

  • Set warm-up seconds time
  • Configure seconds timer for workout intervals
  • Configure rest interval seconds
  • Enter the number of workout sets
  • Click the start button

Perfect for all exercises

This timer caters to various types of exercises, including:

  • Tabata training
  • Boxing rounds
  • HIIT (High Intensity Interval Training)
  • Home workouts
  • Gym workouts
  • Training with weights
  • Bodyweight exercises
  • 7-minute abs workouts
  • Weight loss workouts
  • 5K Runs
  • Interval Running
  • Six-pack abs workouts
  • Yoga and Meditation
  • WOD (Workout of the Day)
  • TRX training
  • Cardio exercises
  • Calisthenics
  • Stretching exercises
  • Kettlebells workouts
  • Crossfit training
  • Cycling or Exercise bike sessions
  • Circuit workouts

  • - and any other high intensity interval training.
  • Main features:

    • Nice and simple UI design
    • - Fast timer setup
      - Templates to save your settings

      Try Tabata Timer: Interval Timer for HIIT Workout now!

Overview

Interval Timer: Tabata Timer is a Freeware software in the category Home & Hobby developed by Power Ups.

The latest version of Interval Timer: Tabata Timer is 2.2.1, released on 04/07/2025. It was initially added to our database on 11/01/2023.

Interval Timer: Tabata Timer runs on the following operating systems: Android/iOS.

Users of Interval Timer: Tabata Timer gave it a rating of 4 out of 5 stars.

FAQ

What is the Interval Timer: Tabata Timer?

The Interval Timer: Tabata Timer is a fitness app designed to help users perform interval training workouts, particularly the Tabata workout method.

How does the Tabata Timer work?

The Tabata Timer operates by allowing users to set work intervals and rest intervals, typically following the 20 seconds of work and 10 seconds of rest format for up to 8 rounds.

Is the app customizable?

Yes, users can customize their interval durations, number of rounds, and rest times according to their workout needs.

Can I use my own music with the Tabata Timer?

Yes, the app allows you to play music in the background while using the timer, so you can enjoy your favorite workout playlist.

Is there a visual cue for the intervals?

Yes, the app provides visual signals and colors to indicate when it's time to work or rest, making it easy to follow along during workouts.

Do I need an internet connection to use the app?

No, once downloaded, the app can be used offline. However, certain features may require an internet connection for updates.

Is there a free version of the app?

Yes, there is a free version available that includes basic features, but some advanced features may require an in-app purchase.

Can I track my workout history in the app?

Yes, you have the option to log and track your workout history within the app to monitor your progress over time.

Is the Tabata Timer suitable for beginners?

Absolutely! The app can be tailored for users of all fitness levels, including beginners who can adjust interval times as needed.

What platforms is the Interval Timer: Tabata Timer available on?

The app is available on both iOS and Android devices.

Screenshots (Click to view larger)

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Interval Timer: HIIT Workout

This app is a useful interval timer that allows you to efficiently manage your work and rest periods during HIIT interval training and workouts.

Interval Timer: Tabata Workout

Maximize Your Workout Efficiency with Interval Timer: Tabata Workout

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